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Now, to be clear, these studies don’t show us whether good health makes us stronger or whether being stronger improves our health. After all, it could be that once people near the end of their lives, they lose muscle mass and their grip gets weaker. But even if we factor that out, it still seems like becoming stronger has a massive positive impact on our health and longevity. This is all to say that to improve our health, we should follow a strenuous workout routine that helps us gain muscle size and strength, clen fat loss before and after.
Plus if Ryan had taken steroids during this period he would’ve gained a lot more size than just 10lbs, clen fat loss before and after.
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