I was feeling ill and powerless, my skin losees its shining and my hair lost their strength and shine. I started feeling bad, very bad. Then our trainer suggests in my experience to go to to some dietitian as this may be as a result of lack of nutrition. weblink visited a dietitian to evaluate my diet. When I explained her my diet chart, she…[Read more]

Selecting an appropriate Yoga therapy teacher is really a herculean task. In order to get your hands on the best teacher, first you need to be clear about your needs. This step is going to be followed by gathering information about his experience, scrutinizing the credentials and attending few classes on trial basis. These tips will help you to…[Read more]